Friends, Welcome to my 24th newsletter, this one dealing with positive emotions. Several years ago, I wrote about emotions – what they are, why they are so important and how we might better manage them. In this letter I want…
Continue Reading→Youth Mental Health Crisis
Friends, Welcome to my 23rd quarterly newsletter, this one addressing our youth mental health crisis and the role of our educational institutions in addressing this crisis. There is a mental health crisis happening across America, and it is most pronounced…
Continue Reading→The Stories Our Lives Tell
Friends, Welcome to my 22nd newsletter, this one dealing with “The Stories Our Lives Tell.” In 2018 I wrote a newsletter on ‘Mastering the Stories We Tell Ourselves.” Just in case you have forgotten, the basic message of that newsletter was that…
Continue Reading→Understanding Anger
Friends, Welcome to my 20th quarterly newsletter. In earlier letters, I addressed forgiveness and kindness. In this one, I want to address an opposite emotion … ANGER. Anger, like all negative emotions, can serve a purpose. Anger helps us ensure…
Continue Reading→Thinking and the Second Half of Life
Friends, Welcome to my 19th quarterly newsletter. This one addresses our minds and our ability to think in the second half of life. Our minds and our thinking ability change in the second half of life – starting, believe it…
Continue Reading→Self-Esteem – What it is and How to Achieve it
Friends, Welcome to my 21st quarterly newsletter, this one addressing self-esteem; what it is and how to achieve it. Of all the judgments we pass, perhaps none is as important as that which we pass on ourselves. Self-esteem is at…
Continue Reading→Five Ways to Have Better Relationships
Friends, Welcome to my 18th newsletter, this one outlining five ways to have better relationships. Living with others is difficult, living without others is impossible. We are a social species that survived thousands of years ago, not because we could run…
Continue Reading→Dialogue & Discussion
Friends, Welcome to my 15th quarterly newsletter, this one on the concept of “dialogue.” At the foundation of successful organizations are effective relationships, which in turn, require effective communication. When we verbally communicate with others what comes most naturally is discussion,…
Continue Reading→Thriving in the Second Half of Life
Friends, Welcome to my 14th newsletter. Since I have just released a second book now available on Amazon entitled Thriving in the Second Half of Life, I thought I would share a part of the preface to entice you to…
Continue Reading→Thoughts on Emotions
Friends, Welcome to my 13th newsletter. In this letter, I want to share thoughts on emotions … what they are, why they are important, and how we might better manage them for our own benefit and those around us. Emotions,…
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